The rapid spread of the coronavirus disease has resulted in a global pandemic that has claimed millions of lives thus far. Since COVID-19 became a pandemic, education has experienced drastic changes. The educational system has been impacted by being forced to adopt online remote learning to continue offering its services…

Today is Friday, and I am sure most of us are feeling exhausted already and cannot wait to have a weekend vacation. I want to highlight a concept that affects most people in the workforce. This concept is known as Burnout. It’s completely normal to have bad days on the…

As efforts at promoting mental health among adolescents and women of reproductive age, and my submission for January to Fiftyfifty leadership, I decided to highlight the importance of prioritising mental health to achieve optimal reproductive health in women. About a week ago, a client presented to me with complaints of…

I had the rare privilege of delivering a mental health talk with my mentor, to a group of children, adolescents, and parents diagnosed with diabetes or know someone with diabetes. This talk was held in commemoration of World Diabetes Day, emphasizing the essence of Access to Diabetic Care for everyone…